WE HELP YOU ALL ALONG THE JOURNEY


Our Programs are Designed to Meet You where You are!

$ 180

On Ramp

These are one on one sessions with one of our professional coaches designed to teach you the foundational movements of CrossFit.

*3 month commitment required following On-Ramp.

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$ 195

Unlimited CrossFit Classes

Crossfit is “constantly varied, functional movement, performed at high intensity.” In short, this means combining elements of Olympic weightlifting, gymnastics, sprinting, rowing and core conditioning to improve overall flexibility, strength, speed, endurance and agility.

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$ 60

Personal Training

One 45 Minute Personal Training Session. Expires 30 days from purchase. We require 24 hour notice for any changes or cancellations to appointments.

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Nutrition Coaching

Pricing Varies

NUTRITION IS THE KEY TO YOUR SUCCESS!

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