Our kids program is awesome! It’s ultimate goal is to make fitness – and specifically CrossFit – fun and safe for your children. The skills addressed expand to include the majority of CrossFit’s foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of kids in ages 6-12. Sign Up Here!
Our Teens Program mirrors our adult program with a strong emphasis on technique and movement prior to adding weight. Sign Up Here!
We also offer sport specific training for Kids and Teens.
Class times can be found on the Schedule Page for our CrossFit Kids class.